Eat Right For Your Type

Autor: Peter J. Dadamo e Catherine Whitney
Editora: Putnam
Ano: 1996
Idioma: Inglês
Número de páginas: 396 pág.

Livro em muito bom estado de conservação. If youve ever suspected that not everyone should eat the same thing or do the same exercise, youre right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems.Only recently have all the pieces of the scientific and clinical puzzle started coming together. Dr. DAdamo has spent the past fifteen years researching the connections among blood type, food and diseases.